Reiki is a holistic healing practice that involves channeling universal life energy through a practitioner’s hands to promote relaxation, balance, and healing in you. Life energy flows through all living beings, and when this energy is blocked or imbalanced, it can lead to physical or emotional discomfort. Reiki clears these energy blockages, allowing the life force energy to flow freely, which can support your healing and well-being. It is often used as a complementary therapy alongside conventional medical treatments (Reiki never replaces medical treatments).